- Eating Distress
- Personality Disorders
- Mood Disorders
- Behaviour
- Symptom
Exclusive Interview: Jill Angus on Laxative Addiction
It’s Friday night when I finally sit down to chat with Miss J. As always, she’s immaculate. Her...
Penny Jarrett on Keeping Calm with ADHD
Did you suspect that you had a mental disorder prior to being diagnosed? Not at all, I thought I...
Here’s How to Reduce Panic Attacks
Ah, the dreaded “what if” questions are racing through your brain at the moment. What if I die...
Dying to be Thin – The Male Issues
Zayn Malik took a punt and talked about his restrictive eating a couple of years back which went...
Penny Jarrett on Keeping Calm with ADHD
Did you suspect that you had a mental disorder prior to being diagnosed? Not at all, I thought I...
Exclusive Interview
Latest
Interview With The Fat Sex Therapist
I came across the fat sex therapist on Jameela Jamil’s Instagram page a couple of months back....
Spirituality
Latest
How to meditate
A positive attitude is often touted as a secret ingredient to success. And it’s true:...
Therapy
Latest
Alternative Therapies for the Curious Seeker
Over the past 10 years the world has changed dramatically. We’re approaching all kinds of...
Your Stories
Latest
STORIES: Am I Fridig?
Don’t worry hun, you’ll find someone elseIt’s just a phase babe, you’ll be back to normal...
- Trauma
- Thinking
- Behaviour
- Depression
- Anxiety
- The Body
FIVE Ways Our Childhood Shapes Us
1. A child’s mind cannot comprehend reality The way a child’s brain works is dependent on his or...
The Paradox of Positive Thinking
See the funny thing about emotional health is that you sometimes don’t even know something’s...
Dying to be Thin – The Male Issues
Zayn Malik took a punt and talked about his restrictive eating a couple of years back which went...
Natural Remedies For Depression
Depression is a serious mood disorder with symptoms that range from mild to debilitating and...
Managing Your Mental Health During the Pandemic
The way we live has drastically changed all of a sudden, and in order for us to stay well and be...
Everything You Need to Know About the Vagus Nerve
Have you ever heard about the Vagus Nerve? Well, the vagus nerve is one of the longest nerves in...
